Keto Chicken Alfredo

I made a delicious low-carb chicken alfredo bake this weekend, and I have to share because it was so good! I paired it with a little spinach salad, and it was the perfect Sunday Funday meal without going crazy on the carbs. I didn’t even miss the pasta. Not even a little.

What You Need

1 lb chicken breast, diced

Olive Oil

2 tbsp butter

3-4 green onions, chopped

1/2 – 1 tsp minced garlic

4 ounces cream cheese

1/4 tsp Italian Seasoning

1/4 tsp salt

1/4 tsp black pepper

1 cup heavy cream

Grated and shredded parmesan cheese

What You Do

1. Preheat oven to 390 degrees

2. Heat olive oil in skillet, dice chicken and cook through.Place chicken into a baking dish.

3. Melt 2 tbsp of butter in the pan and cook green onions and garlic until soft, about 2-3 minutes.

4. Add cream cheese to pan and stir around until melted. 

5. Add heavy cream, Italian seasoning, salt and pepper. Simmer for about 5 minutes. 

6. Pour mixture over the chicken. Sprinkle with grated parmesan cheese, then cover with shredded parmesan cheese.

7. Bake at 390 degrees for 20 minutes.